Coconut oil
You hear a lot about how trans fats are so horrible for you. Honestly, in the past I have been so much about keeping the weight off that I didn’t pay a lick of attention to my margarine or other fake butters. My husband starting researching it and even went and bought his own butter when I refused to switch. I ran across some stuff on Coconut oil and started getting a bit interested. This website offers good information on the reason for using coconut oil.
I’m off to clean out my fridge!
Tags: coconut oil, trans fats, margarine, butter
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